We invite you to try a simple method of meditation that one can practice on a daily basis, progressively changing ones perspective of life thereby finding inner joy and be in peace with ones circumstances. Natural Path (Sahaj Marg) Meditation trains our mind to regulate itself, leads us beyond the outer activity into the inner silence of our hearts, where we find ourselves connected to our Divine Essence. The regulated mind and connection with our inner divinity develops in us a balanced state w …